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How many calories do yo burn while 7 hours and 49 minutes of Rowing machine training?
Calories burned: | 11,454 |
Total duration: | 1909 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1909 minutes of Rowing
- 1909 minutes of Hiking
- 1909 minutes of Jogging
- 1909 minutes of Rollerblading
1909 minutes of regularly doing Rowing machine training will not only help you burn 11,454 calories but also raise your Metabolic Rate up to 14,420 kcal if you are a man and 13,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11454 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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