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How many calories do yo burn while 5 hours and 51 minutes of Rowing machine training?
Calories burned: | 213,595 |
Total duration: | 19071 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 19071 minutes of Rowing
- 19071 minutes of Hiking
- 19071 minutes of Mountain Biking
- 19071 minutes of Walking: moderate pace
19071 minutes of regularly doing Rowing machine training will not only help you burn 213,595 calories but also raise your Metabolic Rate up to 216,561 kcal if you are a man and 216,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213595 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8540 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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