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How many calories do yo burn while 7 hours and 46 minutes of Rowing machine training?
Calories burned: | 17,154 |
Total duration: | 1906 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1906 minutes of Rowing
- 1906 minutes of Cycling
- 1906 minutes of Rollerblading
- 1906 minutes of Walking: moderate pace
1906 minutes of regularly doing Rowing machine training will not only help you burn 17,154 calories but also raise your Metabolic Rate up to 20,120 kcal if you are a man and 19,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17154 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 686 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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