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How many calories do yo burn while 5 hours and 37 minutes of Rowing machine training?
Calories burned: | 169,607 |
Total duration: | 19057 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19057 minutes of Rowing
- 19057 minutes of Mountain Biking
- 19057 minutes of Rollerblading
- 19057 minutes of Swimming
19057 minutes of regularly doing Rowing machine training will not only help you burn 169,607 calories but also raise your Metabolic Rate up to 172,573 kcal if you are a man and 172,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169607 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6782 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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