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How many calories do yo burn while 5 hours and 30 minutes of Rowing machine training?
Calories burned: | 184,785 |
Total duration: | 19050 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 19050 minutes of Rowing
- 19050 minutes of Rollerblading
- 19050 minutes of Walking
- 19050 minutes of Walking: moderate pace
19050 minutes of regularly doing Rowing machine training will not only help you burn 184,785 calories but also raise your Metabolic Rate up to 187,751 kcal if you are a man and 187,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184785 calories during your workout which is an equal amount of calories that are in:
- 2176 apples
- 7388 Carrot
- 858 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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