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How many calories do yo burn while 5 hours and 29 minutes of Rowing machine training?
Calories burned: | 163,821 |
Total duration: | 19049 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19049 minutes of Rowing
- 19049 minutes of Cycling
- 19049 minutes of Jogging
- 19049 minutes of Rock Climbing
19049 minutes of regularly doing Rowing machine training will not only help you burn 163,821 calories but also raise your Metabolic Rate up to 166,787 kcal if you are a man and 166,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163821 calories during your workout which is an equal amount of calories that are in:
- 1929 apples
- 6550 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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