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How many calories do yo burn while 5 hours and 12 minutes of Rowing machine training?
Calories burned: | 171,288 |
Total duration: | 19032 min |
Your weight: | 90 kg |
19032 minutes of regularly doing Rowing machine training will not only help you burn 171,288 calories but also raise your Metabolic Rate up to 174,254 kcal if you are a man and 173,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171288 calories during your workout which is an equal amount of calories that are in:
- 2017 apples
- 6849 Carrot
- 795 Doughnut
- 467 Hamburger
- 672 Candy bar (chocolate)
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