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How many calories do yo burn while 5 hours and 4 minutes of Rowing machine training?
Calories burned: | 188,337 |
Total duration: | 19024 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 19024 minutes of Rowing
- 19024 minutes of Canoeing
- 19024 minutes of Rollerblading
- 19024 minutes of Swimming
19024 minutes of regularly doing Rowing machine training will not only help you burn 188,337 calories but also raise your Metabolic Rate up to 191,303 kcal if you are a man and 190,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188337 calories during your workout which is an equal amount of calories that are in:
- 2218 apples
- 7530 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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