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How many calories do yo burn while 5 hours and 1 minutes of Rowing machine training?
Calories burned: | 216,839 |
Total duration: | 19021 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 19021 minutes of Rowing
- 19021 minutes of Canoeing
- 19021 minutes of Mountain Biking
- 19021 minutes of Swimming
19021 minutes of regularly doing Rowing machine training will not only help you burn 216,839 calories but also raise your Metabolic Rate up to 219,805 kcal if you are a man and 219,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216839 calories during your workout which is an equal amount of calories that are in:
- 2553 apples
- 8670 Carrot
- 1006 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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