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How many calories do yo burn while 4 hours and 47 minutes of Rowing machine training?
Calories burned: | 140,651 |
Total duration: | 19007 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 19007 minutes of Rowing
- 19007 minutes of Running 10 km/h
- 19007 minutes of Walking
- 19007 minutes of Walking: moderate pace
19007 minutes of regularly doing Rowing machine training will not only help you burn 140,651 calories but also raise your Metabolic Rate up to 143,617 kcal if you are a man and 143,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140651 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5624 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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