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How many calories do yo burn while 4 hours and 40 minutes of Rowing machine training?
Calories burned: | 121,600 |
Total duration: | 19000 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 19000 minutes of Rowing
- 19000 minutes of Canoeing
- 19000 minutes of Walking
- 19000 minutes of Walking: moderate pace
19000 minutes of regularly doing Rowing machine training will not only help you burn 121,600 calories but also raise your Metabolic Rate up to 124,566 kcal if you are a man and 124,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121600 calories during your workout which is an equal amount of calories that are in:
- 1432 apples
- 4862 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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