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How many calories do yo burn while 4 hours and 40 minutes of Rowing machine training?
Calories burned: | 81,700 |
Total duration: | 19000 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 19000 minutes of Rowing
- 19000 minutes of Canoeing
- 19000 minutes of Cycling
- 19000 minutes of Running 10 km/h
19000 minutes of regularly doing Rowing machine training will not only help you burn 81,700 calories but also raise your Metabolic Rate up to 84,666 kcal if you are a man and 84,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81700 calories during your workout which is an equal amount of calories that are in:
- 962 apples
- 3267 Carrot
- 379 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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