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How many calories do yo burn while 4 hours and 30 minutes of Rowing machine training?
Calories burned: | 81,657 |
Total duration: | 18990 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 18990 minutes of Rowing
- 18990 minutes of Canoeing
- 18990 minutes of Jogging
- 18990 minutes of Rollerblading
18990 minutes of regularly doing Rowing machine training will not only help you burn 81,657 calories but also raise your Metabolic Rate up to 84,623 kcal if you are a man and 84,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81657 calories during your workout which is an equal amount of calories that are in:
- 961 apples
- 3265 Carrot
- 379 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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