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How many calories do yo burn while 4 hours and 25 minutes of Rowing machine training?
Calories burned: | 113,910 |
Total duration: | 18985 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18985 minutes of Rowing
- 18985 minutes of Rollerblading
- 18985 minutes of Running 10 km/h
- 18985 minutes of Walking: moderate pace
18985 minutes of regularly doing Rowing machine training will not only help you burn 113,910 calories but also raise your Metabolic Rate up to 116,876 kcal if you are a man and 116,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113910 calories during your workout which is an equal amount of calories that are in:
- 1341 apples
- 4555 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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