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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 23 minutes of Rowing machine training?
Calories burned: | 151,864 |
Total duration: | 18983 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18983 minutes of Rowing
- 18983 minutes of Canoeing
- 18983 minutes of Hiking
- 18983 minutes of Rock Climbing
18983 minutes of regularly doing Rowing machine training will not only help you burn 151,864 calories but also raise your Metabolic Rate up to 154,830 kcal if you are a man and 154,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151864 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6072 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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