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How many calories do yo burn while 4 hours and 19 minutes of Rowing machine training?
Calories burned: | 94,895 |
Total duration: | 18979 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 18979 minutes of Rowing
- 18979 minutes of Cycling
- 18979 minutes of Rock Climbing
- 18979 minutes of Running
18979 minutes of regularly doing Rowing machine training will not only help you burn 94,895 calories but also raise your Metabolic Rate up to 97,861 kcal if you are a man and 97,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94895 calories during your workout which is an equal amount of calories that are in:
- 1117 apples
- 3794 Carrot
- 440 Doughnut
- 258 Hamburger
- 372 Candy bar (chocolate)
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