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How many calories do yo burn while 4 hours and 1 minutes of Rowing machine training?
Calories burned: | 127,038 |
Total duration: | 18961 min |
Your weight: | 147.7 lbs |
18961 minutes of regularly doing Rowing machine training will not only help you burn 127,038 calories but also raise your Metabolic Rate up to 130,004 kcal if you are a man and 129,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 127038 calories during your workout which is an equal amount of calories that are in:
- 1496 apples
- 5079 Carrot
- 590 Doughnut
- 346 Hamburger
- 499 Candy bar (chocolate)
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