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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 132,671 |
Total duration: | 18953 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18953 minutes of Rowing
- 18953 minutes of Hiking
- 18953 minutes of Mountain Biking
- 18953 minutes of Walking
18953 minutes of regularly doing Rowing machine training will not only help you burn 132,671 calories but also raise your Metabolic Rate up to 135,637 kcal if you are a man and 135,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132671 calories during your workout which is an equal amount of calories that are in:
- 1562 apples
- 5305 Carrot
- 616 Doughnut
- 361 Hamburger
- 521 Candy bar (chocolate)
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