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How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 113,700 |
Total duration: | 18950 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18950 minutes of Rowing
- 18950 minutes of Mountain Biking
- 18950 minutes of Rock Climbing
- 18950 minutes of Rollerblading
18950 minutes of regularly doing Rowing machine training will not only help you burn 113,700 calories but also raise your Metabolic Rate up to 116,666 kcal if you are a man and 116,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113700 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4546 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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