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How many calories do yo burn while 3 hours and 49 minutes of Rowing machine training?
Calories burned: | 125,063 |
Total duration: | 18949 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 18949 minutes of Rowing
- 18949 minutes of Jogging
- 18949 minutes of Rock Climbing
- 18949 minutes of Rollerblading
18949 minutes of regularly doing Rowing machine training will not only help you burn 125,063 calories but also raise your Metabolic Rate up to 128,029 kcal if you are a man and 127,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 125063 calories during your workout which is an equal amount of calories that are in:
- 1473 apples
- 5001 Carrot
- 580 Doughnut
- 341 Hamburger
- 491 Candy bar (chocolate)
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