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How many calories do yo burn while 3 hours and 46 minutes of Rowing machine training?
Calories burned: | 121,254 |
Total duration: | 18946 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 18946 minutes of Rowing
- 18946 minutes of Canoeing
- 18946 minutes of Cycling
- 18946 minutes of Rock Climbing
18946 minutes of regularly doing Rowing machine training will not only help you burn 121,254 calories but also raise your Metabolic Rate up to 124,220 kcal if you are a man and 123,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121254 calories during your workout which is an equal amount of calories that are in:
- 1428 apples
- 4848 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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