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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 113,634 |
Total duration: | 18939 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18939 minutes of Rowing
- 18939 minutes of Cycling
- 18939 minutes of Jogging
- 18939 minutes of Rock Climbing
18939 minutes of regularly doing Rowing machine training will not only help you burn 113,634 calories but also raise your Metabolic Rate up to 116,600 kcal if you are a man and 116,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113634 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4544 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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