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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 194,999 |
Total duration: | 18932 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 18932 minutes of Rowing
- 18932 minutes of Cycling
- 18932 minutes of Running 10 km/h
- 18932 minutes of Walking: moderate pace
18932 minutes of regularly doing Rowing machine training will not only help you burn 194,999 calories but also raise your Metabolic Rate up to 197,965 kcal if you are a man and 197,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194999 calories during your workout which is an equal amount of calories that are in:
- 2296 apples
- 7797 Carrot
- 905 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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