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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 196,882 |
Total duration: | 18931 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18931 minutes of Rowing
- 18931 minutes of Rock Climbing
- 18931 minutes of Rollerblading
- 18931 minutes of Walking: moderate pace
18931 minutes of regularly doing Rowing machine training will not only help you burn 196,882 calories but also raise your Metabolic Rate up to 199,848 kcal if you are a man and 199,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196882 calories during your workout which is an equal amount of calories that are in:
- 2318 apples
- 7872 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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