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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 132,475 |
Total duration: | 18925 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18925 minutes of Rowing
- 18925 minutes of Mountain Biking
- 18925 minutes of Rollerblading
- 18925 minutes of Running
18925 minutes of regularly doing Rowing machine training will not only help you burn 132,475 calories but also raise your Metabolic Rate up to 135,441 kcal if you are a man and 134,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132475 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5297 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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