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How many calories do yo burn while 3 hours and 15 minutes of Rowing machine training?
Calories burned: | 132,405 |
Total duration: | 18915 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18915 minutes of Rowing
- 18915 minutes of Canoeing
- 18915 minutes of Mountain Biking
- 18915 minutes of Swimming
18915 minutes of regularly doing Rowing machine training will not only help you burn 132,405 calories but also raise your Metabolic Rate up to 135,371 kcal if you are a man and 134,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132405 calories during your workout which is an equal amount of calories that are in:
- 1559 apples
- 5294 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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