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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 141,825 |
Total duration: | 18910 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18910 minutes of Rowing
- 18910 minutes of Canoeing
- 18910 minutes of Running 10 km/h
- 18910 minutes of Walking: moderate pace
18910 minutes of regularly doing Rowing machine training will not only help you burn 141,825 calories but also raise your Metabolic Rate up to 144,791 kcal if you are a man and 144,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141825 calories during your workout which is an equal amount of calories that are in:
- 1670 apples
- 5671 Carrot
- 658 Doughnut
- 386 Hamburger
- 557 Candy bar (chocolate)
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