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How many calories do yo burn while 3 hours of Rowing machine training?
Calories burned: | 92,610 |
Total duration: | 18900 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 18900 minutes of Rowing
- 18900 minutes of Canoeing
- 18900 minutes of Rollerblading
- 18900 minutes of Walking
18900 minutes of regularly doing Rowing machine training will not only help you burn 92,610 calories but also raise your Metabolic Rate up to 95,576 kcal if you are a man and 95,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92610 calories during your workout which is an equal amount of calories that are in:
- 1090 apples
- 3703 Carrot
- 430 Doughnut
- 252 Hamburger
- 363 Candy bar (chocolate)
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