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How many calories do yo burn while 2 hours and 54 minutes of Rowing machine training?
Calories burned: | 188,940 |
Total duration: | 18894 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18894 minutes of Rowing
- 18894 minutes of Cycling
- 18894 minutes of Rock Climbing
- 18894 minutes of Walking
18894 minutes of regularly doing Rowing machine training will not only help you burn 188,940 calories but also raise your Metabolic Rate up to 191,906 kcal if you are a man and 191,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188940 calories during your workout which is an equal amount of calories that are in:
- 2225 apples
- 7555 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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