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How many calories do yo burn while 2 hours and 53 minutes of Rowing machine training?
Calories burned: | 183,262 |
Total duration: | 18893 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 18893 minutes of Rowing
- 18893 minutes of Canoeing
- 18893 minutes of Hiking
- 18893 minutes of Mountain Biking
18893 minutes of regularly doing Rowing machine training will not only help you burn 183,262 calories but also raise your Metabolic Rate up to 186,228 kcal if you are a man and 185,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183262 calories during your workout which is an equal amount of calories that are in:
- 2158 apples
- 7328 Carrot
- 851 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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