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How many calories do yo burn while 2 hours and 50 minutes of Rowing machine training?
Calories burned: | 196,456 |
Total duration: | 18890 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18890 minutes of Rowing
- 18890 minutes of Rock Climbing
- 18890 minutes of Rollerblading
- 18890 minutes of Walking
18890 minutes of regularly doing Rowing machine training will not only help you burn 196,456 calories but also raise your Metabolic Rate up to 199,422 kcal if you are a man and 198,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196456 calories during your workout which is an equal amount of calories that are in:
- 2313 apples
- 7855 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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