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How many calories do yo burn while 2 hours and 35 minutes of Rowing machine training?
Calories burned: | 177,425 |
Total duration: | 18875 min |
Your weight: | 94 kg |
18875 minutes of regularly doing Rowing machine training will not only help you burn 177,425 calories but also raise your Metabolic Rate up to 180,391 kcal if you are a man and 179,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177425 calories during your workout which is an equal amount of calories that are in:
- 2089 apples
- 7094 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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