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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 192,453 |
Total duration: | 18868 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 18868 minutes of Rowing
- 18868 minutes of Rollerblading
- 18868 minutes of Running 10 km/h
- 18868 minutes of Walking: moderate pace
18868 minutes of regularly doing Rowing machine training will not only help you burn 192,453 calories but also raise your Metabolic Rate up to 195,419 kcal if you are a man and 194,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192453 calories during your workout which is an equal amount of calories that are in:
- 2266 apples
- 7695 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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