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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 111,321 |
Total duration: | 18868 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 18868 minutes of Rowing
- 18868 minutes of Cycling
- 18868 minutes of Rollerblading
- 18868 minutes of Running
18868 minutes of regularly doing Rowing machine training will not only help you burn 111,321 calories but also raise your Metabolic Rate up to 114,287 kcal if you are a man and 113,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111321 calories during your workout which is an equal amount of calories that are in:
- 1311 apples
- 4451 Carrot
- 517 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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