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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 113,166 |
Total duration: | 18861 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18861 minutes of Rowing
- 18861 minutes of Jogging
- 18861 minutes of Running 10 km/h
- 18861 minutes of Walking: moderate pace
18861 minutes of regularly doing Rowing machine training will not only help you burn 113,166 calories but also raise your Metabolic Rate up to 116,132 kcal if you are a man and 115,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113166 calories during your workout which is an equal amount of calories that are in:
- 1332 apples
- 4525 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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