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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 71,649 |
Total duration: | 18855 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 18855 minutes of Rowing
- 18855 minutes of Hiking
- 18855 minutes of Running
- 18855 minutes of Running 10 km/h
18855 minutes of regularly doing Rowing machine training will not only help you burn 71,649 calories but also raise your Metabolic Rate up to 74,615 kcal if you are a man and 74,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71649 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2865 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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