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How many calories do yo burn while 7 hours and 23 minutes of Rowing machine training?
Calories burned: | 16,382 |
Total duration: | 1883 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 1883 minutes of Rowing
- 1883 minutes of Canoeing
- 1883 minutes of Cycling
- 1883 minutes of Rollerblading
1883 minutes of regularly doing Rowing machine training will not only help you burn 16,382 calories but also raise your Metabolic Rate up to 19,348 kcal if you are a man and 18,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16382 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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