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How many calories do yo burn while 1 hour and 34 minutes of Rowing machine training?
Calories burned: | 150,512 |
Total duration: | 18814 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18814 minutes of Rowing
- 18814 minutes of Hiking
- 18814 minutes of Rollerblading
- 18814 minutes of Walking: moderate pace
18814 minutes of regularly doing Rowing machine training will not only help you burn 150,512 calories but also raise your Metabolic Rate up to 153,478 kcal if you are a man and 152,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150512 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6018 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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