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How many calories do yo burn while 1 hour and 33 minutes of Rowing machine training?
Calories burned: | 184,367 |
Total duration: | 18813 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 18813 minutes of Rowing
- 18813 minutes of Rock Climbing
- 18813 minutes of Running
- 18813 minutes of Walking: moderate pace
18813 minutes of regularly doing Rowing machine training will not only help you burn 184,367 calories but also raise your Metabolic Rate up to 187,333 kcal if you are a man and 186,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184367 calories during your workout which is an equal amount of calories that are in:
- 2171 apples
- 7372 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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