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How many calories do yo burn while 1 hour and 29 minutes of Rowing machine training?
Calories burned: | 214,422 |
Total duration: | 18809 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18809 minutes of Rowing
- 18809 minutes of Rock Climbing
- 18809 minutes of Swimming
- 18809 minutes of Walking: moderate pace
18809 minutes of regularly doing Rowing machine training will not only help you burn 214,422 calories but also raise your Metabolic Rate up to 217,388 kcal if you are a man and 216,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214422 calories during your workout which is an equal amount of calories that are in:
- 2525 apples
- 8573 Carrot
- 995 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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