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How many calories do yo burn while 1 hour and 19 minutes of Rowing machine training?
Calories burned: | 154,151 |
Total duration: | 18799 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 18799 minutes of Rowing
- 18799 minutes of Cycling
- 18799 minutes of Mountain Biking
- 18799 minutes of Running 10 km/h
18799 minutes of regularly doing Rowing machine training will not only help you burn 154,151 calories but also raise your Metabolic Rate up to 157,117 kcal if you are a man and 156,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154151 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6164 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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