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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 150,384 |
Total duration: | 18798 min |
Your weight: | 176.4 lbs |
18798 minutes of regularly doing Rowing machine training will not only help you burn 150,384 calories but also raise your Metabolic Rate up to 153,350 kcal if you are a man and 152,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150384 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6013 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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