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How many calories do yo burn while 1 hour and 5 minutes of Rowing machine training?
Calories burned: | 214,149 |
Total duration: | 18785 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18785 minutes of Rowing
- 18785 minutes of Cycling
- 18785 minutes of Rock Climbing
- 18785 minutes of Walking: moderate pace
18785 minutes of regularly doing Rowing machine training will not only help you burn 214,149 calories but also raise your Metabolic Rate up to 217,115 kcal if you are a man and 216,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214149 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8563 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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