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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 163,420 |
Total duration: | 18784 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 18784 minutes of Rowing
- 18784 minutes of Canoeing
- 18784 minutes of Mountain Biking
- 18784 minutes of Walking: moderate pace
18784 minutes of regularly doing Rowing machine training will not only help you burn 163,420 calories but also raise your Metabolic Rate up to 166,386 kcal if you are a man and 165,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163420 calories during your workout which is an equal amount of calories that are in:
- 1924 apples
- 6534 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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