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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 131,460 |
Total duration: | 18780 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18780 minutes of Rowing
- 18780 minutes of Rock Climbing
- 18780 minutes of Running 10 km/h
- 18780 minutes of Walking: moderate pace
18780 minutes of regularly doing Rowing machine training will not only help you burn 131,460 calories but also raise your Metabolic Rate up to 134,426 kcal if you are a man and 133,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131460 calories during your workout which is an equal amount of calories that are in:
- 1548 apples
- 5256 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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