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How many calories do yo burn while 0 hour and 54 minutes of Rowing machine training?
Calories burned: | 153,946 |
Total duration: | 18774 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 18774 minutes of Rowing
- 18774 minutes of Hiking
- 18774 minutes of Mountain Biking
- 18774 minutes of Walking: moderate pace
18774 minutes of regularly doing Rowing machine training will not only help you burn 153,946 calories but also raise your Metabolic Rate up to 156,912 kcal if you are a man and 156,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153946 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6155 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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