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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 9,197 |
Total duration: | 1877 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1877 minutes of Rowing
- 1877 minutes of Hiking
- 1877 minutes of Rollerblading
- 1877 minutes of Swimming
1877 minutes of regularly doing Rowing machine training will not only help you burn 9,197 calories but also raise your Metabolic Rate up to 12,163 kcal if you are a man and 11,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9197 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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