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How many calories do yo burn while 0 hour and 28 minutes of Rowing machine training?
Calories burned: | 140,610 |
Total duration: | 18748 min |
Your weight: | 165.3 lbs |
18748 minutes of regularly doing Rowing machine training will not only help you burn 140,610 calories but also raise your Metabolic Rate up to 143,576 kcal if you are a man and 143,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140610 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5622 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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