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How many calories do yo burn while 0 hour and 18 minutes of Rowing machine training?
Calories burned: | 228,603 |
Total duration: | 18738 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 18738 minutes of Rowing
- 18738 minutes of Rollerblading
- 18738 minutes of Swimming
- 18738 minutes of Walking: moderate pace
18738 minutes of regularly doing Rowing machine training will not only help you burn 228,603 calories but also raise your Metabolic Rate up to 231,569 kcal if you are a man and 231,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 0 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228603 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9140 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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