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How many calories do yo burn while 23 hours and 16 minutes of Rowing machine training?
Calories burned: | 149,408 |
Total duration: | 18676 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18676 minutes of Rowing
- 18676 minutes of Hiking
- 18676 minutes of Rock Climbing
- 18676 minutes of Swimming
18676 minutes of regularly doing Rowing machine training will not only help you burn 149,408 calories but also raise your Metabolic Rate up to 152,374 kcal if you are a man and 151,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149408 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5974 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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